Low Sodium Dips For Chips

Basic low sodium Red Salsa This is the perfect basic red salsa recipe and is great because its low in sodium. Baby spinach or i used regular spinach fresh basil canned cannellini beans drained and rinsed neufchatel cream cheese garlic smashed low-sodium chicken broth artichoke hearts drained squeezed dry and finely chopped grated parmesan cheese shredded low-fat mozzarella cheese cayenne pepper worcestershire sauce kosher salt and freshly ground pepper to taste i never understood using low-sodium broth.

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From easy cold dips to warm dips we have tons of dips to pair with chips veggies and more.

Low sodium dips for chips. 1 pint sour cream. Melt 2 tablespoons of the butter over low heat in a sauté pan. Cook for 5 to 10 minutes until the onion.

Or sprinkle chips with 2 tablespoons of reduced-fat Mexican cheese and melt in the microwave. Serve with hearty crackers or slices of French bread and we promise nobody will know this is the healthy cousin to dip thats usually loaded with sodium fat. Teaspoon spicy mustard dijon or Guldens NUTRITION INFO.

14 of an avocado mashed with lime juice. 14 cup low-sodium salsa and a dollop of low-fat sour cream. Our dip recipes dress up crackers veggies and chips.

1 medium onion finely diced about 1 c 16 oz. 03 g PROTEIN. Red or green cabbage or both can be used for this salad.

Add the onion green chile or rotel tomato turmeric paprika and cayenne pepper. Whole-grain crackers and baked chips also make smarter dippers. This is intended to be a low fat low sodium alternative to standard coleslaw Submitted by.

Cup light mayonnaise or 12 cup Miracle Whip light. Fold in the RoTel tomatoes black beans and green onions. Stir together the cream cheese sour cream and taco seasoning until smooth.

Salsa Verde with Chipotle Chilies - leave out the added salt and you have a dish that is naturally low sodium. We love crushing a few tortilla chips on top of taco salad or a low-sodium bowl of soup. You can serve immediately but if you have a few.

Here weve lightened a seasoned favorite. Step 1 In a small mixing bowl combine cream cheese mayonnaise milk Worcestershire sauce and grated onion. Youll love it with some tortilla chips for a snack.

1 2. Instead of scooping high-calorie queso cheese try one of these heart-healthier swaps. Dash original salt-free seasoning blend.

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