Vegetable Dip Cups

After washing cut the celery and bell peppers into strips. Divide dip between mini plastic cups.

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In a small bowl whisk together the ranch seasoning mix sour cream cider vinegar and hot sauce.

Vegetable dip cups. Stand vegetables upright in dip and serve. Each serving has 100 calories 0 grams g fat 7 g protein 12 g carbohydrate 4 g fiber and 310 milligrams sodium. Makes eight 1 party cup servings.

Skewer two cherry tomatoes on a toothpick. Stacey with YMCA of Greater Grand Rapids Veggie Dip Cups is from the Healthy Schools Healthy Communities Healthy Snack Recipes bookMic. Of the dip in the bottom of each party cup along with 3-4 strips of each vegetable.

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