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Web resultapr 4, 2023 · here is lauren simpson's workout routine: Healthy lifestyle, famous athletes, nutrition, workout. Lean forward with your hips whilst extending your leg behind you and return back to the starting position. Get ready to drop body fat and sculpt a lean physique with our shred program! Web resultget your sweat on with our brand new 6 week hiit program. Web resultperfect for those looking to get the body they dream off! You'll still get the same results but with less training days! Lauren simpson and her diet plan. Lauren simpson and her preparation for competition. Web resultlauren simpson workout plan. The lowest calorie level provided is 1400 calories and the highest is 2400 calories. Web resultfrom $24.75 over 4 weeks. 4 reasons why women should train with weights according to lauren. Here is lauren simpson's glute routine: Feel like your home workout is a little easy?

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Lauren Simpson Workout Plan

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Nutrition Information: Serving: 1 serving, Calories: 427 kcal, Carbohydrates: 39 g, Protein: 4.2 g, Sugar: 0.1 g, Sodium: 994 mg, Cholesterol: 0 mg, Fiber: 2 mg, Fat: 14 g

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